There is power in numbers.
Group Therapy
Group Therapy is a communal setting where my clients can explore their mental health challenges or life stressors with peers who can relate. This setting is a therapist lead space that consists of two or more people looking to share and build a safe environment for healing. To ensure Group Therapy remains a productive, secure, and confidential environment, participation is invitation only.
Benefits of Group Therapy:
Offers supplemental support from both therapist and peers
Can enhance social skills
Can promote empathy and self-compassion
Enhance awareness and insight
“One of my biggest goals in therapy was to gain and manage emotional intelligence. Peju has helped me establish a lifelong practice that I continue to implement.”
— Client, Florida